"Back Outside" Workout Event Hosted by Sherika and CRose (Saturday, July 2)

"Back Outside" Workout Event Hosted by Sherika and CRose (Saturday, July 2)

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**Time changed to 7:00 am**

Date: Saturday, July 2
Time: 7:00 am

Location: Shelby Farms (meet us at the stage..located behind the Welcome Center.  You have to walk down by the river)


What to bring: Just bring your bright spirit. Would love for you to share with a friend.

Thank you so much for attending “Back Outside Workout” hosted by Sherika Fitness and Crose Fit.

We're excited that you're rocking with us for these dope outdoor workouts. Get ready for fitness that will be super fun.

This workout is designed for ALL fitness levels... from beginners to elite athletes.  We will have circuit stations with battleropes, weight training, boxing, and much more. 

Sherika and CRose are both certified personal trainers, bodybuilders, and fitness influencers. We are partnering together to serve the Memphis community for a healthy lifestyle.
WORKOUT SESSION IS FREE!